Chicken Pot Pie Recipe With Spinach is a comforting classic that has been a staple in numerous family units for eras. Including spinach to this adored dish not as it were improves its wholesome esteem but moreover includes a pop of color and freshness. This formula brings together delicate chicken, rich sauce, and nutritious spinach, all encased in a flaky, golden-brown outside. Whether you’re cooking for a family supper or an uncommon event, this chicken pot pie with spinach is beyond any doubt to end up a favorite.
Why You Will Cherish Chicken Pot Pie Recipe With Spinach
This chicken pot pie recipe is a delightful bend on the conventional formula, advertising both taste and well-being benefits. The incorporation of spinach makes it a nutrient-dense dinner, wealthy in vitamins and minerals. The rich filling, combined with the flaky outside, makes a fulfilling and comforting dish that is requested by all ages. It’s flexible and sufficient for weeknight meals but amazing and sufficient for visitors. Also, it’s an awesome way to consolidate more greens into your slim-down without compromising on flavor.
Nutritional Benefits Of Chicken Pot Pie Recipe With Spinach
Before eating the Chicken Pot Pie Recipe With Spinach, know some of its nutritional aspects:
High In Protein:
Chicken is a fabulous source of incline protein, basic for muscle repair and by and large health.
Rich in Vitamins:
Spinach is pressed with vitamins A, C, and K, as well as folate and press, which are pivotal for resistant work and vitality production.
Balanced Supper:
This pot pie offers a great adjustment of protein, carbohydrates, and sound fats, making it a well-rounded meal.
Antioxidants:
Spinach is stacked with cancer prevention agents, which offer assistance to secure your cells from harm and back to general health.
Health Considerations
Chicken Pot Pie Recipe With Spinach Although a tasty and nutritious dish, the nutritional aspect must be considered:
Heart Wellbeing:
Spinach contains heart-healthy supplements like potassium and magnesium, which offer assistance in direct blood pressure.
Weight Administration:
This formula is filling and fulfilling, making a difference you overseeing parcel sizes and controlling your weight.
Bone Wellbeing:
The calcium in spinach, along with the vitamin D from the chicken, bolsters solid bones and decreases the chance of osteoporosis.
Directions
Preheat Broiler:
Begin by preheating your broiler to 425°F (220°C).
Cook the Filling:
In an expansive skillet, dissolve butter and sauté onions, carrots, and celery until delicate. Include flour and blend to make a roux. Steadily whisk in chicken broth and drain, cooking until thickened. Mix in cooked chicken and peas. Season with salt, pepper, and thyme.
Assemble the Pie:
Pour the filling into a pie dish lined with a foot pie hull. Put another outside on best, fixing and pleating the edges. Cut openings for steam to escape.
Bake:
Heat for approximately 30-35 minutes until the outside is brilliant brown. Let cool marginally some time recently serving.
Chicken Pot Pie Recipe With Spinach
Equipment
- Large Pot or Dutch Oven
- Mixing bowl
- Rolling Pin
- Baking dish or pie dish
- Knife and cutting board
- Whisk or spoon for stirring
- Oven
Ingredients
- 2 cups cooked chicken, diced (rotisserie chicken works well)
- 1 cup fresh spinach, chopped
- 1 cup frozen peas and carrots
- ½ cup onions, diced
- ¼ cup unsalted butter
- ¼ cup all-purpose flour
- 2 cups chicken broth (low-sodium preferred)
- 1 cup milk (or milk alternative)
- ½ teaspoon garlic powder
- 1 pre-made pie crust or homemade pie dough
- Salt and pepper to taste
Instructions
- Preheat the oven:Preheat your oven to 375°F (190°C).
- Cook the vegetables:Melt the butter over medium heat in a large pot or Dutch oven. Add onion, garlic, carrot and celery to the pot and cook until soft, about 5-7 minutes.
- Make the sauce:Stir in the flour and cook for another minute. Gradually add chicken broth and milk, stirring constantly to avoid lumps. Cook until sauce thickens, about 5 minutes.
- Add the filling:Stir in cooked chicken, chopped spinach, and frozen peas. Add thyme, salt and pepper. Cook for an additional 2-3 minutes until the spinach wilts.
- Assemble the pie: Roll out two pie crusts and place the first pie crust well in the bottom of your baking dish. Pour the chicken and spinach mixture into the crust. Place the second pie crust on top of the dish. Cut a few slits in the top crust to allow steam to escape. Brush the top with beaten egg.
- Bake:Bake for 30-35 minutes or until the crust is golden brown.Let it cool for a few minutes before serving.
Notes
You can plan the filling ahead of time and store it in the fridge for up to 2 days. Amass and prepare the pie when prepared to serve. Gluten-Free Alternative:
Utilize gluten-free flour and pie coverings to make this dish gluten-free. Dairy-Free Alternative:
Substitute the butter and drain with plant-based options to make the formula dairy-free. Add More Vegetables:
Feel free to include other vegetables like mushrooms, chime peppers, or corn to the filling. Homemade Pie Hull:
If you have time, making your possess pie outside includes a extraordinary touch to the dish.
Nutrition (per serving)
Calories: 420 Protein: 25g Carbohydrates: 38g Fat: 18g
Fiber: 4g Sugar: 3g Sodium: 720mg
Vitamin A: 90% of the DV Vitamin C: 25% of the DV
Calcium: 15% of the DV Iron: 20% of the DV
Key Consideration
Outside Quality:
The outside ought to be flaky and buttery, giving an idealized differentiation to the rich filling. Both custom-made and high-quality store-bought coverings work well.
Filling Consistency:
The filling ought to be rich but not as well runny, with delicate chicken and equitably cooked vegetables.
Flavor Adjust:
Utilize a combination of herbs and flavors to upgrade the taste without overwhelming the dish.
Cooking Time:
Guarantee the pie is prepared until the hull is brilliant brown and the filling is bubbly.
Dietary Inclinations:
Consider any dietary confinements, such as utilizing gluten-free outside or dairy-free options.
Other High-Protein Recipes You Also Read:-
Chicken and Pesto Spaghetti Squash Recipe
Easy Southern Potato Salad Recipe
Classic Deviled Eggs Recipe Easy
Welcome to my kitchen! My name is Jhuma, ( founded in 2024 ), I am an avid home cook and food enthusiast creating videos and blogs of family-friendly, authentic tasty and delicious recipes. But I don’t do these alone my son helps me my son’s name is Sagar, and we both run this blog together. We ensure that every recipe is thoroughly tested and approved. Our goal is to consistently provide you with delicious, reliable recipes that you can depend on to cook.
